2024 Prep running nerd - The Nerd scans (not 'scours', because that would overstate the effort involved) the Internet to bring you links to the latest races. If meet results aren't posted to Athletic.net, did they really even happen? preprunningnerd.com. Results | Prep Running Nerd ...

 
Contributor: The Nerd Like our Class B article, we added a bonus interview for Class A since we’ve never had the chance to sit down with the then-rated Class A #3 runner Sam Kirchner. While we’ve had multiple discussions with Gabe Hinrichs and Daniel Romary – who along with Liem Chot provided best series of State races we’ve seen in years – this was also our first time to interview .... Prep running nerd

Oct 29, 2021 · Over the past year, we've shared our photos with with local newspapers and television stations, as well as national TV outlets (NBC Nightly News, Good Morning America) and websites (The Stride Report and many others). It's an unusual hobby to be sure, but the Nerd team devotes about 60 hours a week in-season to covering T&F. State Class D girls 10/20/23. 588 Items. State Class A boys 10/20/23. 479 Items. State Class B boys 10/20/23. 343 Items. Preprunningnerd. 6,953 likes · 6,277 talking about this. Prep Running Nerd covers Nebraska collegiate, high school and youth XC and T&F. Oct 5, 2022 · Compose a Twitter or Facebook post in which you tag the Prep Running Nerd account and explain, in your own words, why your followers should be following the Nerd for the best running coverage in Nebraska. You have until Sunday at 6:00 p.m. to make your post and tag us. The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events and the hurdles races from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. Patrick is uniquely qualified to ...Contributors: Nerd Senior and Nerd the Third Learning a lesson, part 1 September was a big month in the Nerd family: Mrs. Nerd and I celebrated our 28th wedding anniversary a few weeks after Nerd Junior and Nerd Ever After celebrated their first. The world has changed drastically in the 27 years between those two marriages but one thing hasn't: the Omaha Archdiocese still requires couples to ...The biggest meet of the season thus far has been the Platte River Rumble that was held less than two weeks ago. Aside from Ogallala, who made the long trip, the River Rumble mostly featured top tea…Contributor: The Nerd If you read my post from yesterday, you know that I initially observed a few years that Class A boys rarely medal at State XC as freshmen or sophomores. That made me wonder how often boys earn 3 or 4 state XC medals. This question was in part triggered when Nerd Junior's won his third medal. It took me a few years but I finally was …Are you preparing for an upcoming aptitude test? Worried about how to improve your skills and performance? Look no further – online aptitude test practice is the solution you need. One of the best ways to prepare for an aptitude test is thr...Whether you’re keeping your car’s engine running smoothly or prepping your sewing machine for a marathon quilting session, you use oils around your home for a variety of applications.Sep 28, 2022 · Contributor: The Nerd Rankings We'll just lead off with this because there's bound to be some confusion. The rankings we posted on Tuesday, 9/27, do reflect the UNK results - we decided to include them while thinking deep thoughts on the long drive back from Kearney - but the rankings do not necessarily reflect the finishing order from UNK. There are two major reasons for this: While UNK gave ... Indoor open meets Dec 2023-Mar 2024. Nov 4. Prep Running Nerd is dedicated to providing top-notch coverage of the local track and cross country scene in Nebraska through writing, photography, and rankings. Contributor: The Nerd For better or worse, I am back from vacation, so I have wrested control of the Nerdsletter from Nerd Junior and Nerd the Third. The boys did a phenomenal job during my absence: two Nerdsletters, photos at five meets and continuous website updates, plus they continue to do great work on the season rankings. With most of the consequential meets the next two weeks falling ...Fall 2021 Cross Country. 10/29/21 - Big East XC Men Women. 10/22/21 - Class A State Boys Girls. 10/22/21 - Class B State Boys Girls. 10/22/21 - Class C State Boys Girls. …Aug 19, 2023 · Contributors: Nerd the Third and Nerd Senior Top teams in 2022: 1. Fremont 2. Millard West 3. Gretna 4. Lincoln Southwest 5. Lincoln Pius Top individual returners: 1) Juan Gonzalez, Fremont (1st) 2) Max Myers, LSW (2nd) 3) Jack Witte, MW (3rd) 4) Isaac Ochoa, Norfolk (5th) 5) Wes Pleskac, Fremont (6th) 6) Dennis Chapman, Creighton Prep (8th) 7) Braden Lofquest, Gretna (10th) - Class B in 2023 ... NE high school hurdles preview. Updated: Mar 14, 2022. The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events and the hurdles races from …There’s never a better time to make someone feel special than on their birthday. However, it’s not always easy making a birthday celebration unique and unexpected. This project requires some prep time ahead of the birthday.The Nerd team loves competing and we want high school athletes to give a hard look at competing in college. Nebraska and the surrounding area provides ample options to compete at the JUCO, NAIA, D1, D2 or D3 divisions, and athletes at every level consistently tell us that being part of a team was one of the best things about their college experience. If you're still on the fence about whether ...Contributors: Nerd the Third and The Nerd Track season has just wrapped up and our slight bias towards distance runners can begin to show again. Runners across the state have finished their long summer of base training: logging the tedious miles day after day, or maybe throwing in the occasional workout. Whatever it may be, the Nerd Crew patiently awaits those same runners to reap the benefits ... Class B girls preview. Updated: Aug 21, 2022. Contributor: Nerd the Third, Nerd Senior. We continue our series of season previews with a look at Class B. Here are the returning medalists from the 2021 State meet: 1) Madison Seiler (1st), Gering, Senior. 2) Kendall Zavala (2nd), Norris, Sophomore. 3) Gabriela Calderon (3rd), Bennington, Senior.Luke Bonifas joins our State preview with three undefeated athletes: Keeli Green, Lindee Henning and two-time State champ Carson Noecker. Five seconds. Two strangers. One beautiful gesture. 10/16/21. Two strangers faced off for the fifth time this season. Their finishing strides were picture perfect. The season is over.We've been informed told that Gabe might like to take a shot in April at the 1600 state record, which the NSAA lists as 4:09.84 by Milo Greder of Omaha Westside in 2017. The best out-of-season mark is a 4:09.29 mile (converts to a 4:07.29 1600) run by Brian Turner of Millard North after the 1998 season.Sep 7, 2022 · 9/7/22 Nerdsletter. Contributor: The Nerd. Gering Five Rocks Monument: CW Nerd. Woo-hoo! Last week represented our first full week of meets, with every high school having at least one race under their belts. …Contributor: The Nerd Each week we attempt to provide you with just a taste of the Nerdy goodness that Nebraska high school cross country offers. If you find better content than what we provide, then.... wait, who are we kidding? No one covers Nebraska distance running like the Nerd mafia. This week's rankings We'll be releasing individual rankings based on race results through Saturday, 9/25 ...It’s no secret that prepping your taxes can get a little complicated, and being retired can make the situation doubly confusing when it comes to what you owe and how you file. Even if you’re not a senior, getting free help doing your taxes ...Mar 13, 2023 · Contributor: The Nerd The Omaha Sports Commission hosted the inaugural collegiate Platte River Rumble cross country race last October at Mahoney State Park. It's a beautiful course that will be even better in future years. OSC aims for a bigger splash in 2023 with the addition of a high school and middle school meet to be held on Friday, September 8. The course, platted by an Omaha engineering ... Contributor: The Nerd Folks, we're in the best part of the track season. The athletes may be tapering for Districts, but we're going long today. Grab a granola bar and enjoy all things nerd. For you data nerds We'll reference these resources throughout the Nerdsletter, but don't forget this useful info at our website: All-Class and By-Class team projections and Top 15 marks for each event at ...Boys Basketball Coaches Poll 12-10-23. Each week during the high school basketball season select coaches from the six Nebraska classes rated the teams in their class. Here is the boys basketball coaches poll on 12-10-23 presented by Pinnacle Bank. Class A (Record), Previous Ranking 1.Jan 25, 2022 · Contributor: The Nerd For five seconds, put yourself in Brandon Schutt’s shoes. Last Thursday he was running in the A-2 District meet at Pioneers Park in Lincoln. In Nebraska, each high school cross country team is assigned to a District race, and the top three teams and top fifteen individuals advance to the State meet a week later. In the large-class division, Brandon’s class, less than ... Log in. Sign upThe past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. We …2023 Class B Boys XC preview. Syndicated Post: For the best Cross Country Coverage in the State of Nebraska: Prep Running Nerd - …Oct 19, 2022 · Contributor: The Nerd Celebrate the journey My two sons played baseball for Memorial Little League through 8th grade. Like most other rec leagues, parents of the most talented kids would often decide that their sons had to join a select team to earn one of those elusive college scholarships. Our kids played multiple sports and my wife wasn’t keen on spending half of the year at weekend ... May 8, 2022 · Contributor: The Nerd Folks, we're in the best part of the track season. The athletes may be tapering for Districts, but we're going long today. Grab a granola bar and enjoy all things nerd. For you data nerds We'll reference these resources throughout the Nerdsletter, but don't forget this useful info at our website: All-Class and By-Class team projections and Top 15 marks for each event at ... Contributor: Nerd the Third Defending champ and three-time medalist Alex Sindelar of Pierce headlines a strong returning field, which lost only three medalists to graduation. Among the other top returnees, Lindee Henning saw great success at the State track meet, placing 7th in the Class B 1600 and 3200 in 5:26 and 11:53. Perhaps more impressively, …٠٣‏/١١‏/٢٠٢٣ ... La carrera popular por excelencia #running. No views · 10 minutes ago ... 2023 Nebraska State XC meet recap. Prep Running Nerd New 778 views · 14 ...To prepare for a race or a long run, start by easing off your workouts a week in advance, and make the day before the race a rest day. Additionally, begin eating more carbohydrates 3 days before the run, since you’ll need to store extra calories for fuel. You should also drink 4-8 ounces of water every hour, starting a couple of days ahead of ...Syndicated Post: For the best Cross Country Coverage in the State of Nebraska: Prep Running Nerd - www.preprunningnerd.com - Follow on Twitter: @PrepRunningNerd | Facebook: PrepRunningNerd and Instagram: PrepRunningNerd! Four coaches around the state coordinate periodic rankings for their respective classes. While the Nerd staff …Contributor: The Nerd Rankings We'll just lead off with this because there's bound to be some confusion. The rankings we posted on Tuesday, 9/27, do reflect the UNK results - we decided to include them while thinking deep thoughts on the long drive back from Kearney - but the rankings do not necessarily reflect the finishing order from UNK. …Oct 29, 2021 · Over the past year, we've shared our photos with with local newspapers and television stations, as well as national TV outlets (NBC Nightly News, Good Morning America) and websites (The Stride Report and many others). It's an unusual hobby to be sure, but the Nerd team devotes about 60 hours a week in-season to covering T&F. Boys Basketball Coaches Poll 12-10-23. Each week during the high school basketball season select coaches from the six Nebraska classes rated the teams in their class. Here is the boys basketball coaches poll on 12-10-23 presented by Pinnacle Bank. Class A (Record), Previous Ranking 1.Contributor: The Nerd Burying your treasures I've been a runner for over 40 years but have had two periods of intense devotion to the sport - the four years of high school and then the last twenty years since Nerd the Third (our youngest child) was born. Sports participation rates in the US peak during the high school years, but I've found adult running to be far more satisfying than my high ...We would like to show you a description here but the site won’t allow us. There’s never a better time to make someone feel special than on their birthday. However, it’s not always easy making a birthday celebration unique and unexpected. This project requires some prep time ahead of the birthday.Blair (86) returns Hailey Amandus (13th in 2020) and all but their 2nd finisher. Amandus finished sixth at State in the 800 (2:20), Chloe Schrick ran 5:43/11:57 and Caylie Penner, their #5 runner in 2020, ran a 2:39/5:56. Duchesne (87) returns its 1st, 3rd, 4th and 5th athletes, although two of the four don't have spring track results.We use that list to chase down results and determine where our brave Nerd photographers will go. ... High Mileage Nerd) Creighton Prep, 9/19/23 (Nerd Sr.) Franklin, 9 ...Syndicated Post: For the best Cross Country Coverage in the State of Nebraska: Prep Running Nerd - www.preprunningnerd.com - Follow on Twitter: …We all know that restaurant meals and lots of processed ready-to-eat foods can wreak havoc on our wallets and on our health. But when life gets busy, it’s often takeout to the rescue. This is why meal prepping for the week can save you a to...Preprunningnerd - NSAA website for State XC meet... - Facebook ... Log InPrep Running Nerd @PrepRunningNerd Statewide Nebraska coverage of distance running, photos at http://www. facebook.com/preprunningnerd , nerd, author, husband, father ...Contributor: The Nerd About 15 years ago I had a surge of motivation in early November and signed up for a mid-April marathon. I wasn’t anywhere near marathon shape when I signed up, but I figured that I’d be in amazing shape in five months. I wasn’t. My training was limited by the time demands of a young family, my winter was filled with accounting deadlines and overtime hours, and ...Serious gamers fall in love with specific brands, and many Nintendo megafans have been obsessed since day one (in 1983). This childhood craze just keeps drawing in new fans of all ages, thanks in part to brand-new games and cool collector’s...Although the time frame for painting a car may vary based on the model, on average it takes two to three days from drop off to pick up for a vehicle to be prepped, painted and dried.Mar 13, 2023 · Contributor: The Nerd The Omaha Sports Commission hosted the inaugural collegiate Platte River Rumble cross country race last October at Mahoney State Park. It's a beautiful course that will be even better in future years. OSC aims for a bigger splash in 2023 with the addition of a high school and middle school meet to be held on Friday, September 8. The course, platted by an Omaha engineering ... The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. We expected a paragraph on each event; instead, Patrick ...Prep Running Nerd Show A bi-weekly sports show talking everything cross country in the state of Nebraska. Jay Slagle from Prep Running Nerd will discuss top teams, athletes, and what the nerds see out in the running land. Prep Running Nerd Spotify Episode #1- What to Expect Jay Slagle recaps 2022 and talks about preseason…Nerd Senior is heading off to a national park so we're releasing the Nerdsletter on Tuesday rather than the normal Wednesday. ... The Nebraska high school boys took five of the top seven high school spots and Creighton Prep won the team title with 73 points while Fremont was second with 172 points. The Augie course is a run on …The latest tweets from @PrepRunningNerdContributor: The Nerd About 15 years ago I had a surge of motivation in early November and signed up for a mid-April marathon. I wasn’t anywhere near marathon shape when I signed up, but I figured that I’d be in amazing shape in five months. I wasn’t. My training was limited by the time demands of a young family, my winter was filled with accounting …2018 Farmers Mutual Small Logo. OrthoNebraska. CHI Health Logo(Courtesy of Prep Running Nerd) "His legs had given everything they had, but they were finally done," Slagle reported . “Sports teaches many lessons, and working through adversity is one of the ...Preprunningnerd. 6,972 likes · 131 talking about this. Prep Running Nerd covers Nebraska collegiate, high school and youth XC and T&F. Here are four steps: 1. Calculate an ideal budget for your household income. Start with your combined take-home income. Input this figure into our 50/30/20 budget calculator to see how much you ...٣٠‏/١٠‏/٢٠٢١ ... How To Run A Sub 20 5k (while running a sub 20 5k). Ben Parkes New 27K ... 2023 UNK Invitational - Class A Recap. Prep Running Nerd New 1.1K views.Contributors: Nerd the Third and Nerd Senior You got this The highlight of the past week for our team was the junior high State cross country meet on Saturday. We posted a long article on Sunday that recapped the four races but that written description pales in comparison to the video that Nauj Nerd put together for the Championship races (the Open race video is here). You can click here to ...Class B girls preview. Updated: Aug 21, 2022. Contributor: Nerd the Third, Nerd Senior. We continue our series of season previews with a look at Class B. Here are the returning medalists from the 2021 State meet: 1) Madison Seiler (1st), Gering, Senior. 2) Kendall Zavala (2nd), Norris, Sophomore. 3) Gabriela Calderon (3rd), Bennington, Senior.١٤‏/٠٥‏/٢٠١٥ ... Total Running Productions New 110K views · 9:47. Go to channel · How to Publish a Book on Amazon KDP to Earn ... Prep Running Nerd New 482 views.The second heat of the boys 800 featured a face-off between a number of boys wearing custom-made Steng Gang (Papio South) singlets against Millard West's Seth Fey, who was sporting an absolutely beautiful Prep Running Nerd cotton t-shirt. Both Steng Gang and the Nerd have a presence on Twitter, so my honor was on the line.Contributor: The Nerd Burying your treasures I've been a runner for over 40 years but have had two periods of intense devotion to the sport - the four years of high school and then the last twenty years since Nerd the Third (our youngest child) was born. Sports participation rates in the US peak during the high school years, but I've found …Why is any of this relevant to Prep Running Nerd, which focuses on Nebraska high school and collegiate running? Because Sara Ensrud Vaughn’s running career began in Gering, Nebraska, where her high school PRs of 2:11.7 (800) and 4:48.12 (1600) from 2003 still place her among the top 15 in Nebraska history. Her mother also …Prep Running Nerd @PrepRunningNerd. Assuming weather and work allows, here is our Nerd schedule the next two days. Friday Broken Nerd - LouPlatte High Mileage Nerd ...We would like to show you a description here but the site won’t allow us.Contributors: Nerd the Third and The Nerd Track season has just wrapped up and our slight bias towards distance runners can begin to show again. Runners across the state have finished their long summer of base training: logging the tedious miles day after day, or maybe throwing in the occasional workout. Whatever it may be, the Nerd Crew patiently awaits those same runners to reap the benefits ...Oct 19, 2022 · Contributor: The Nerd Celebrate the journey My two sons played baseball for Memorial Little League through 8th grade. Like most other rec leagues, parents of the most talented kids would often decide that their sons had to join a select team to earn one of those elusive college scholarships. Our kids played multiple sports and my wife wasn’t keen on spending half of the year at weekend ... Contributor: The Nerd So this is it... If you're like me, your adrenaline levels are finally back to normal after Friday's thrilling State championship. We've posted all of our State photos, thanks primarily to the patience of Mrs. Nerd and Mrs. Dr. Nerd, who begrudgingly gave up their husbands last weekend and several nights this week so we could edit photos. However, after a great Friday and ...The latest tweets from @PrepRunningNerdContributor: The Nerd Burying your treasures I've been a runner for over 40 years but have had two periods of intense devotion to the sport - the four years of high school and then the last twenty years since Nerd the Third (our youngest child) was born. Sports participation rates in the US peak during the high school years, but I've found …Preprunningnerd ·It's a busy weekend in the Nerd family. Junior hit the LPS meet yesterday and will be at Columbus today. Senior is hitting the 14-team PlatteviewTrack meet this afternoon and the Westside meet tomorrow. Occasional tweets and tons of photos coming your way.The Nerd team loves competing and we want high school athletes to give a hard look at competing in college. Nebraska and the surrounding area provides ample options to compete at the JUCO, NAIA, D1, D2 or D3 divisions, and athletes at every level consistently tell us that being part of a team was one of the best things about their college experience. If you're still on the fence about whether ...Prep running nerd

5 of 10+ pre-State interviews done. Teasers: ️ One boy's mileage was 5 miles...for the entire summer. ️ Another credits God more than mileage for his.... Prep running nerd

prep running nerd

The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. We expected a paragraph on each event; instead, Patrick ...Here are four steps: 1. Calculate an ideal budget for your household income. Start with your combined take-home income. Input this figure into our 50/30/20 budget calculator to see how much you ...Aug 19, 2023 · Contributors: Nerd the Third and Nerd Senior Top teams in 2022: 1. Fremont 2. Millard West 3. Gretna 4. Lincoln Southwest 5. Lincoln Pius Top individual returners: 1) Juan Gonzalez, Fremont (1st) 2) Max Myers, LSW (2nd) 3) Jack Witte, MW (3rd) 4) Isaac Ochoa, Norfolk (5th) 5) Wes Pleskac, Fremont (6th) 6) Dennis Chapman, Creighton Prep (8th) 7) Braden Lofquest, Gretna (10th) - Class B in 2023 ... Contributor: The Nerd Celebrate the journey My two sons played baseball for Memorial Little League through 8th grade. Like most other rec leagues, parents of the most talented kids would often decide that their sons had to join a select team to earn one of those elusive college scholarships. Our kids played multiple sports and my wife wasn’t keen on spending half of the year at weekend ...KHS Boys Track/CC. @TrackKearney. ·. May 3. Schedule of events for tomorrow’s JV meet at Hastings. Field events begin at 4:00pm and running events begin at 4:30pm. 1. 6. KHS Boys Track/CC Retweeted.The TOEFL (Test of English as a Foreign Language) is an important exam for non-native English speakers who want to study in an English-speaking country. The first step in effective TOEFL test prep is to become familiar with the test format.Contributor: The Nerd Conference meets, the State Junior High championships, two weeks remaining in the season, and a tease on interviews with seventeen of the fastest runners in the state. This week's newsletter is a doozy. Put in your pocket protectors, fans, because it is time to Nerd out. Results Our followers went above …May 1, 2022 · Contributor: The Nerd For better or worse, I am back from vacation, so I have wrested control of the Nerdsletter from Nerd Junior and Nerd the Third. The boys did a phenomenal job during my absence: two Nerdsletters, photos at five meets and continuous website updates, plus they continue to do great work on the season rankings. With most of the consequential meets the next two weeks falling ... Contributor: The Nerd About 15 years ago I had a surge of motivation in early November and signed up for a mid-April marathon. I wasn’t anywhere near marathon shape when I signed up, but I figured that I’d be in amazing shape in five months. I wasn’t. My training was limited by the time demands of a young family, my winter was filled with accounting deadlines and overtime hours, and ...Preprunningnerd - NSAA website for State XC meet... - Facebook ... Log InContributor: The Nerd Burying your treasures I've been a runner for over 40 years but have had two periods of intense devotion to the sport - the four years of high school and then the last twenty years since Nerd the Third (our youngest child) was born. Sports participation rates in the US peak during the high school years, but I've found …Contributors: Nerd the Third and The Nerd Track season has just wrapped up and our slight bias towards distance runners can begin to show again. Runners across the state have finished their long summer of base training: logging the tedious miles day after day, or maybe throwing in the occasional workout. Whatever it may be, the Nerd Crew patiently awaits those same runners to reap the benefits ...Mar 11, 2022 · The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. We expected a paragraph on each event; instead, Patrick ... We love Nerds! 11 Jun 2023 01:16:48Contributor: Nerd the Third and Nerd Junior Top teams in 2022: 1. Lincoln East 2. Omaha Westside 3. Millard West 4. Papio South 5. Elkhorn South Top returners in 2023: 1) Mia Murray, LE (1st) 2) Stella Miner, Westside (2nd) 3) Claire White, Westside (3rd) 4) Kaitlyn Swartz, Papio South (5th) 5) Mia Urosevich, Westside (7th) 6) Abbigail Durow, Millard South (8th) 7) Peyton Svehla, LE (11th) 8 ...The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. We …The Nebraska women’s cross-country team has finished in the top-two in each of their first three meets. They look to carry this momentum as they get ready for the postseason. Going into the season, head coach Matt Wackerly had high expectations for the team. So far, those expectations have been met and then some. “They […]HOME | South Titan Track© 2021 By Jay Slagle. Created with Wix.com. bottom of pageAug 19, 2022 · Class B girls preview. Updated: Aug 21, 2022. Contributor: Nerd the Third, Nerd Senior. We continue our series of season previews with a look at Class B. Here are the returning medalists from the 2021 State meet: 1) Madison Seiler (1st), Gering, Senior. 2) Kendall Zavala (2nd), Norris, Sophomore. 3) Gabriela Calderon (3rd), Bennington, Senior.Contributor: The Nerd Burying your treasures I've been a runner for over 40 years but have had two periods of intense devotion to the sport - the four years of high school and then the last twenty years since Nerd the Third (our youngest child) was born. Sports participation rates in the US peak during the high school years, but I've found …Contributor: The Nerd For better or worse, I am back from vacation, so I have wrested control of the Nerdsletter from Nerd Junior and Nerd the Third. The boys did a phenomenal job during my absence: two Nerdsletters, photos at five meets and continuous website updates, plus they continue to do great work on the season rankings. With most of the consequential meets the next two weeks falling ...We would like to show you a description here but the site won’t allow us. Preprunningnerd - NSAA website for State XC meet... - Facebook ... Log InWe would like to show you a description here but the site won’t allow us.Contributors: Nerd the Third and Nerd Senior Top teams in 2022: 1. Fremont 2. Millard West 3. Gretna 4. Lincoln Southwest 5. Lincoln Pius Top individual returners: 1) Juan Gonzalez, Fremont (1st) 2) Max Myers, LSW (2nd) 3) Jack Witte, MW (3rd) 4) Isaac Ochoa, Norfolk (5th) 5) Wes Pleskac, Fremont (6th) 6) Dennis Chapman, Creighton Prep (8th) 7) Braden Lofquest, Gretna (10th) - Class B in 2023 ...Preprunningnerd. 5,298 likes · 2,707 talking about this. Prep Running Nerd covers Nebraska collegiate, high school and youth XC and T&F.Boys Basketball Coaches Poll 12-10-23. Each week during the high school basketball season select coaches from the six Nebraska classes rated the teams in their class. Here is the boys basketball coaches poll on 12-10-23 presented by Pinnacle Bank. Class A (Record), Previous Ranking 1.Apr 6, 2022 · We've been informed told that Gabe might like to take a shot in April at the 1600 state record, which the NSAA lists as 4:09.84 by Milo Greder of Omaha Westside in 2017. The best out-of-season mark is a 4:09.29 mile (converts to a 4:07.29 1600) run by Brian Turner of Millard North after the 1998 season. Contributors: Nerd the Third, Nerd Senior We continue our season preview with a look at the Class C girls. The top 10 returners are expected to be: 1) Keelianne Green (1st), Arlington, Senior 2) Lindee Henning (2nd), …Aug 20, 2022 · Class B boys preview. Contributors: Nerd the Third, Nerd Senior. We continue our series of season previews with a look at Class B. Here are the returning medalists from the 2021 State meet: 1) Mesuidi Ejerso (1st), South Sioux City, Senior. 2) Riley Boonstra (4th), Norris, Junior. 3) Caden Keller (5th), Northwest, Senior. © 2021 By Jay Slagle. Created with Wix.com. bottom of pageContributor: The Nerd Rankings We'll just lead off with this because there's bound to be some confusion. The rankings we posted on Tuesday, 9/27, do reflect the UNK results - we decided to include them while thinking deep thoughts on the long drive back from Kearney - but the rankings do not necessarily reflect the finishing order from UNK. …Syndicated Post: For the best Cross Country Coverage in the State of Nebraska: Prep Running Nerd - www.preprunningnerd.com - Follow on Twitter: @PrepRunningNerd | …State Class D girls 10/20/23. 588 Items. State Class A boys 10/20/23. 479 Items. State Class B boys 10/20/23. 343 Items. Preprunningnerd. 6,953 likes · 6,277 talking about this. Prep Running Nerd covers Nebraska collegiate, high school and youth XC and T&F. Contributor: The Nerd Like our Class B article, we added a bonus interview for Class A since we’ve never had the chance to sit down with the then-rated Class A #3 runner Sam Kirchner. While we’ve had multiple discussions with Gabe Hinrichs and Daniel Romary – who along with Liem Chot provided best series of State races we’ve seen in …Contributors: Nerd the Third, Nerd Senior We continue our season preview with a look at the Class C girls. The top 10 returners are expected to be: 1) Keelianne Green (1st), Arlington, Senior 2) Lindee Henning (2nd), Ogallala, Junior 3) Talissa Tanquary (4th), Sidney, Junior 4) Hailey O’Daniel (8th), Arlington, Sophomore 5) Lilly Kenning (9th), Milford, Sophomore 6) Makinley Fuller (10th ...Contributors: Nerd the Third and The Nerd Track season has just wrapped up and our slight bias towards distance runners can begin to show again. Runners across the state have finished their long summer of base training: logging the tedious miles day after day, or maybe throwing in the occasional workout. Whatever it may be, the Nerd Crew patiently awaits those same runners to reap the benefits ... Contributor: Derek Fey, XC Head Coach, College of St. Mary Nerd note: We want to expand the content we provide to our followers, and Coach Fey has offered to write periodic articles about training and racing. We're not trying to take the place of your coach or his/her training plans, but we're impressed with Coach Fey's running wisdom and writing skills. This article reminds me of the most ...Contributor: The Nerd Photo tips for amateurs from an amateur photographer We've had quite a few DMs from parents wondering how to replicate the quality of photos we post on our Facebook account. We're not photography pros by any means - I've seen much better - but Mrs. Nerd has let us invest in two solid Canon cameras and two long Sigma lenses (70-200 and 200-600) that cover up a lot of our ...Syndicated Post: For the best Cross Country Coverage in the State of Nebraska: Prep Running Nerd - www.preprunningnerd.com - Follow on Twitter: @PrepRunningNerd | Facebook: PrepRunningNerd and Instagram: PrepRunningNerd! Four coaches around the state coordinate periodic rankings for their respective classes. While the Nerd staff …Contributors: Nerd the Third, Nerd Senior We continue our season preview with a look at the Class C girls. The top 10 returners are expected to be: 1) Keelianne Green (1st), Arlington, Senior 2) Lindee Henning (2nd), …Contributor: The Nerd The State track meet is hectic so we often don't have much time to think, but here are a few observations from Day 1. Lazarus Thompson RaeAnn Thompson of Falls City has been a bit beat up this season, not unusual for a sprinter/jumper, but she's earned three State sprint golds over the last two seasons so you can't count her out. On …Slicing, grating, shredding, chopping — these dinnertime prep activities result in delicious recipes, sure, but they take up their fair share of time when you’re buzzing around the kitchen trying to get the family fed.Prep Running Nerd @PrepRunningNerd. That time of the week: which team do you support, and when and where are they racing this week? Your response helps us build our results page and puts your meet in consideration for a Nerd visit. 6:59 PM · Sep 4, 2022. 5. Retweets. 1. Quote. 46. LikesPreprunningnerd ·The past few years the Prep Running Nerd team has devoted its coverage primarily to distance running, but we intend to give more love to field events, sprints and hurdles this spring. To get a jump start on coverage, we asked for help for the field events and the hurdles races from Patrick Grosserode, the owner of the Trackville training facility in Lincoln. Patrick is uniquely qualified to ...Covering high school Track and Cross Country in NebraskaContributors: Nerd the Third, Nerd Senior We continue our season preview with a look at the Class C girls. The top 10 returners are expected to be: 1) Keelianne Green (1st), Arlington, Senior 2) Lindee Henning (2nd), …Jun 29, 2020 · The PREP pipeline is a standardized early-stage EEG processing pipeline that focuses on the identification of bad channels and the calculation of a robust average reference. PREP also has an extensive reporting facility. It is designed to be run in a completely automated way. The major sections of this document are:Contributor: The Nerd Nebraska doesn't offer an indoor track season, but racing opportunities have dramatically increased this year. If you're aware of other races, shoot us an e-mail at [email protected] and we'll add it. Sunday, December 12: Concordia University, Seward, NE (1st of 3 meets). 200-meter track, limited entries, 6 field events and 6 running events up to 1600 meters. Two-hour ... We're thrilled to announce the addition of Nerdlee. Erin Lee was absolutely dominant during her years at York High School, finishing with prep PRs of 2:12, 4:49 and 10:48 for the 800, 1600 and 3200. According to our internal all-class all-time data, she's sits #2 in the 1600, #5 in the 800 and #15 in the 3200.Contributor: The Nerd About 15 years ago I had a surge of motivation in early November and signed up for a mid-April marathon. I wasn’t anywhere near marathon shape when I signed up, but I figured that I’d be in amazing shape in five months. I wasn’t. My training was limited by the time demands of a young family, my winter was filled with accounting …Contributors: Nerd the Third, Nerd Senior We continue our season preview with a look at the Class C girls. The top 10 returners are expected to be: 1) Keelianne Green (1st), Arlington, Senior 2) Lindee Henning (2nd), Ogallala, Junior 3) Talissa Tanquary (4th), Sidney, Junior 4) Hailey O’Daniel (8th), Arlington, Sophomore 5) Lilly Kenning (9th), Milford, Sophomore 6) Makinley Fuller (10th ...Something went wrong. There's an issue and the page could not be loaded. Reload page. 5,004 Followers, 924 Following, 95 Posts - See Instagram photos and videos from The Nerd (@preprunningnerd)© 2021 By Jay Slagle. Created with Wix.com. bottom of page Contributors: Nerd the Third and Nerd Senior Top teams in 2022: 1. Fremont 2. Millard West 3. Gretna 4. Lincoln Southwest 5. Lincoln Pius Top individual returners: 1) Juan Gonzalez, Fremont (1st) 2) Max Myers, LSW (2nd) 3) Jack Witte, MW (3rd) 4) Isaac Ochoa, Norfolk (5th) 5) Wes Pleskac, Fremont (6th) 6) Dennis Chapman, Creighton Prep (8th) 7) Braden Lofquest, Gretna (10th) - Class B in 2023 ...Class B girls preview. Updated: Aug 21, 2022. Contributor: Nerd the Third, Nerd Senior. We continue our series of season previews with a look at Class B. Here are the returning medalists from the 2021 State meet: 1) Madison Seiler (1st), Gering, Senior. 2) Kendall Zavala (2nd), Norris, Sophomore. 3) Gabriela Calderon (3rd), Bennington, Senior.Contributor: The Nerd We're still not in writing shape but we're using the indoor season to improve our fitness. Here's a quick hit of a lot of little things. High school open meets Concordia hosted a high school meet in December but the real season started last weekend. According to NSAA rules, high school athletes can compete in these open meets as unattached athletes until the start of ...Contributors: Nerd the Third, Nerd Senior We continue our season preview with a look at the Class C girls. The top 10 returners are expected to be: 1) Keelianne Green (1st), Arlington, Senior 2) Lindee Henning (2nd), Ogallala, Junior 3) Talissa Tanquary (4th), Sidney, Junior 4) Hailey O’Daniel (8th), Arlington, Sophomore 5) Lilly Kenning (9th), …Quick View. Prep Running Nerd is dedicated to providing top-notch coverage of the local track and cross country scene in Nebraska through writing, photography, and rankings.We would like to show you a description here but the site won’t allow us. 5,004 Followers, 924 Following, 95 Posts - See Instagram photos and videos from The Nerd (@preprunningnerd). Ari gold gif